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About me
As a complementary-trained therapist I keep developing myself, continuously and with great pleasure. Out of genuine involvement I like to walk part of the way with you, so that together and at ease we can discuss which treatment paths suit you best.
Who I am
My name is Roelie Niehof. My journey in care began from a medical-paramedical background and a foundation as a certified nutrition coach. In my practice I soon discovered that real recovery asks for more than just fighting a single symptom. It asks for truly looking at the whole person and listening to your story.
My approach is characterised by:
- A down-to-earth approach with both feet on the ground.
- An open mind and a genuine connection with the person in front of me.
- Continuing to learn as a complementary-trained therapist.
- Searching together for the real cause of your complaints.

The foundation: The 3F Method
To set your recovery in motion structurally, I work with my unique 3F Method. With it we rebuild your health step by step from the foundation:
- Fluid (Activated Cellular Hydration): We first restore the fluid and acid-base balance deep in the cells to flush out waste effectively.
- Flow (Advanced Microcirculation Therapy): We stimulate blood flow in the very smallest capillaries, so that oxygen and nutrients reach the tissues again.
- Fuel (Omega 3 & Nutrition at cell level): We make the cell walls supple with high-quality omega 3 and nourish your body in a targeted way with achievable, natural nutritional advice.
This vital foundation supports the body in natural cleansing (detox), calming tissue unrest and strengthening your natural immune system. It greatly increases the chance of success of the guidance as a whole.
Combining the power of nature with knowledge
To offer you the most effective support, I combine centuries-old natural practices with the latest holistic developments. The past year has been devoted to an intensive deepening in energetic teachings, vitamins and minerals. I find it fascinating to dig into the biological processes around:
- Detox and de-acidification
- The stomach and gut
- The thyroid
- The skin
It fascinates me endlessly to see how these specific themes work and how we can support them in a natural way. To complete this holistic vision, I am currently bringing all my knowledge together in the final phase of my study to become a naturopathic therapist.
What I am specializing in further
Detox & De-acidification
Stomach & Gut health
Thyroid
Post-viral Syndrome
Skin
How I work
My approach is down-to-earth, honest and fully attuned to you. This is what you can expect from working together:
- At my place or in your own home: A familiar, low-threshold setting at the table where the atmosphere is relaxed.
- No symptom management: Together we look for the real cause of your complaints.
- Truly together: I bring in my medical knowledge and experience, but you always decide about your own path.
- The foundation first: We start at the basics—restoring your hydration, acid-base balance, blood flow, rest, omega 3 and nutrition.
- No standard protocols: Always a personal, holistic approach that fully fits your unique situation.
- Transparent and honest: I am always open about where I can and where I cannot support you.
Together we build a solid foundation, so that you can move forward strongly and vitally again. You are very welcome.
“Your body possesses the intelligence to heal; you just need to give it the right tools.”
Take that first step, are you ready?
An introductory consultation costs you nothing and commits you to nothing. We look together at where you are and what a logical first step would be.