Roelie Niehof

Welcome to my world

A healthy world doesn’t start somewhere else. It starts with you.

So much more is possible than you currently think. It is time to make your health and vitality your top priority again.

Roelie Niehof
Roelie NiehofComplementary trained therapist
Physically vitalYour body does what you ask of it again.
Focus & FoundationA quiet head and a base that holds.
Financially freeRoom to chart your own course.

Straight through the discomfort to real vitality.

Just imagine

Zero doubt. You take control and unleash the power of your body.

01

That you immediately recognize your body’s signals.

Tiredness, a bloated feeling, a dip after eating. You know again what your body is trying to tell you.

02

That you intervene before symptoms worsen.

Not waiting until it becomes unbearable, but adjusting while it is still small.

03

That you look beyond the conventional answer.

The conventional answer offers a solid foundation, but we look further. We focus on the core instead of only fighting the symptom.

My working method

The 3F Method

As a complementary trained therapist, I combine centuries-old natural practices with the latest holistic developments. Standing still is falling behind; I am constantly evolving to offer you the most effective, natural tools.

In a small-scale, personal setting at my place or in your own home, I help your body rebuild step by step from the absolute foundation. We do this through the unique 3F Method.

It is often forgotten that advice on food, vitamins and minerals only works once the body's foundation is open. After all, cells have to be able to absorb nutrients properly. With the 3F Method we rebuild your health step by step, starting from the foundation:

1. Fluid

Activated Cellular Hydration

Everything in your body stands or falls with proper hydration. That is why we start with Activated Cellular Hydration. This specific, restructured water reaches deep into the core of your cells. It supports the body in flushing out accumulated waste and prepares your cells to absorb essential nutrients optimally again. This is the indispensable first step towards a healthy acid-base balance.

2. Flow

Advanced Microcirculation Therapy

Once your cells are hydrated, we activate your body's transport routes. With Advanced Microcirculation Therapy we stimulate natural blood flow in the very smallest capillaries. This ensures an optimal supply of oxygen and supports the natural repair of tissues. Your body is now perfectly prepared for the next, crucial phase.

3. Fuel

Omega 3 & Nutrition at cell level

Now that the transport routes are open and the cells are cleansed, we nourish the body in a targeted way. We start with high-quality, liquid omega 3 fatty acids. These healthy fats are the direct building blocks of your cell walls. They help keep the cell walls supple and permeable, so that the cell doors are literally open.

From that strong foundation we bring your basics further into order with practical, achievable nutritional advice. Because your cells can absorb optimally again thanks to the improved hydration, blood flow and omega 3, you get maximum return from your daily food and essential vitamins. This gives your body exactly the right fuel to fully activate its self-healing capacity.

This vital foundation creates an enormous extra effect and a greater chance of success for the guidance as a whole.

For fellow therapists

Do you also work holistically and want to integrate this effective foundation into your own practice? Especially for colleagues I have developed a step-by-step introduction programme to explore the possibilities of working together at your own pace.

“Your body possesses the intelligence to heal; you just need to give it the right tools.”

Working together

You don’t have to do this alone

Whatever your question, together we will reclaim your vitality, energy and balance. Step by step. With simple changes that make a maximum difference immediately.

Stories

Experiences from practice

From walking 3 km in pain to walking 8 km pain-free

Due to poor circulation, I had to take off my shoes every 3 kilometers while walking to cope with the pain. After two months of treatment with the therapy mat, I can walk 8 kilometers effortlessly with warm feet. I received excellent guidance and all my questions were answered openly. Highly recommended.
— A. de Boer

From vague complaints to pure energy in 20 days

Within three weeks with the right fish oil, K2D3 support, and daily ERW water, my body has been completely reset. My back and neck pain are gone, my heartburn has disappeared, and my intestines are finally working as they should. I have softer skin, much more energy, and no more headaches. Highly recommended for anyone who really wants to build their health.
— J. Zwier

A special experience with medicinal leech therapy

My sessions with Roelie were very special. What immediately gave me a sense of safety is that she works with medicinal leeches that officially fall under the strict European medicines legislation.

The first treatment, on my back, left me with a deeply relaxed and ‘cleared’ feeling afterwards, which lasted a long time.

During the second session, near my spleen, one leech stayed on for a very long time. That really made me see that these are living animals that intuitively sense what your body needs. Since then I feel a lot less tired.

The small wounds heal rather slowly, but I see that as a lovely reminder of the sessions.

There is all the time in the world, and Roelie works extremely carefully and hygienically, with great respect for both the client and the little animals, in line with the applicable quality guidelines. Highly recommended!

— C. van der Wal

Take that first step, are you ready?

An introductory consultation costs you nothing and commits you to nothing. We look together at where you are and what a logical first step would be.